The one food that is SUPER HEALTHY for everyone!

Did you know that Pumpkin Seeds are AWESOME for your "man~pan~ion's" health?  They are! Here a few more benefits of...

Making banana nice cream!

 Would you do me a favor? Please eat healthy this week! Please honor your highest good! Please choose to take...

This will brighten your Monday {LITERALLY}!!!

I want to remind you on this BEAUTIFUL Monday morning that you are a child not only of two people...

For The Health Of Our Kids!

  I just read an Email from a woman who doesn't share my views on autism being related to vaccines....

Let's cut the bullshit!

Last week I shared in a live video that I had {for the first time ever} fired or "let go"...

Something for EVERYONE!!!

Something for those of you who did and did not have a Valentine to celebrate with! For all of you...