Perfection does not exist!
Psoriasis showed up on my nose about two weeks ago. It's difficult to hide a flare up on your body but even more difficult to hide it on your face. I'm reminded that I bring these flares upon myself. Just as we all do with our health problems. All of us (including myself) must come to the realization that stress will maximize any pre existing issues! Especially auto-immune disease!
Maybe you can relate to what I'm about to share with you...I've built my life in such a way that I often take on too much. One too many clients and one too many problems of those around me. Recently I committed to going back to hot yoga even though the heat flares my psoriasis. Yoga has always been my meditation. My breath with movement. During this time I also re-committed myself to exiting anyone and anything that brings any type of stress into my life.
Far to often we take on others problems and we are quick to blame them for ours. We blame our parents for our deep rooted issues, our teachers for not teaching us what our parents should have. We blame our siblings for not stepping up to care when we think they should. We blame our partners for their communication mishaps and for our financial problems. All of this is nonsense!
True healing both on the inside and on the out comes when we ourselves take FULL responsibility for our own lives! And when we exit out of our lives those who don't! Here's to healing
Join me LIVE! Tonight at 6pm for another great Tasty Tuesday's! Simply click the link at the bottom of this E-mail!
