Two things that have a HUGE impact on your health!

How I do mornings! I've always worked out first thing in the morning! There is something about waking up and...

Detox Salad Recipe!

My closest friends have always called me "The Detox Queen"! They laugh because I am constantly creating new recipes just...

Family time, Detox GALORE and tonights LIVE show!

I LOVE MY FAMILY! On Friday I packed up my doggies and some healthy snacks and hit the road! Arizona...

I WAS SHOCKED!

There I was minding my own business at Trader Joe's on a Thursday afternoon when I was SHOCKED by what...

Giving Back ~ Are you listening?

I love you, are you listening? Everyone who knows me knows I love animals more than people {truth}! Tonight I'm...

JOIN ME LIVE ~ YOUR VISION ~ A SPECIAL FAVOR

When 2017 rolled around I left out an intricate part of the New Year that I always practice, MY VISION...